Location
WVU Parkersburg Innovation & Technology Center
1961 Innovation Drive
Room W022
Vienna, WV 26105
Presenters
Jonna Garvin,
Contact Information
Calm in Chaos: Self-Compassion & Stress Management
10:00 AM - 12:00 PM (3:00 PM - 5:00 PM UTC)
1961 Innovation Drive
Available spots: 15
Description
Join us for a course designed to support you. We will cover principles of self-compassion, develop practices of self care and practice distress tolerance skills to develop emotional regulation.
This class will meet Thursday, Dec. 10, 2026 from 10 a.m. to 12 p.m.
Requirements:
- Minimum of four registered students.
- Minimum age: 18
- Deadline to register: Dec. 3, 2026
Cost $25 per person.
Upcoming Dates And Times
- Dec 10, 202610:00 AM - 12:00 PM (3:00 PM - 5:00 PM UTC)Available spots: 15
